Activities that engage the brain holistically are key in protecting the attention, memory and learning parts of the brain.

It's really more than just doing mentally-stimulating exercises.

MORE THAN JUST

DOING SUDOKU.

 
 

Physical activities are described as the "single, strongest factor" known to be beneficial for protecting the brain.

and the most doable activity is

WALKING.

IT STARTS WITH A SINGLE STEP!

 
 

RADIOLOGICAL SOCIETY OF NORTH AMERICA

A study done by RSNA, amongst others, found that taking regular walks (and starting early) can help delay the onset and/or progression of dementia.

 

For further enquiries, kindly drop us an email and we'll get in touch asap!

info.walk2remember@gmail.com

© 2018 by Walk 2 Remember

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